Incredible High Protein Porridge Spar 2023


Incredible High Protein Porridge Spar 2023. 5% fat, 87% carbs, 9% prot. Web 7 g fat 5.5 g saturated

SPAR SPAR Brand
SPAR SPAR Brand from spar.co.za

Web there are 142 calories in 1 serving (40 g) of spar porridge oats. This easy oatmeal only takes 5. Read customer reviews about high protein porridge by spar.

Web Find Calories, Carbs, And Nutritional Contents For High Protein Porridge Schoko And Over 2,000,000 Other Foods At Myfitnesspal


There are 342 calories in 100 g of spar instant maize porridge. Web 7 g fat 5.5 g saturated Web there are 142 calories in 1 serving (40 g) of spar porridge oats.

Read Customer Reviews About High Protein Porridge By Spar.


Web review by @lt97 of spar, high protein porridge. Web rating for calorie counters: Web if you're looking to make a high protein breakfast without eggs, look no further.

5% Fat, 87% Carbs, 9% Prot.


Our unique recipe makes for a tasty porridge with added milk. Web is porridge high in protein? Web review by @e1e of spar, high protein porridge.

20% Fat, 67% Carbs, 12% Prot.


Web the protein content of the formulated porridge was 24.32 %/dm, which is more than twice as high as that in the. This easy oatmeal only takes 5. Web it's easy to see why this is one of our best selling porridge pots.

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Web nutrition facts serving size 1 bowl (250 g) per serve % ri* energy 895 kj 11% 214 kcal fat 6.30g 9% saturated fat. Web quaker oat so simple protein original porridge pot 49g.


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